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Видео ютуба по тегу Core Elelements Training
Passive Stretching to the Pectorals - Couch based #stretching techniques
Applying Heavier Pressure to the Back - Sports Massage Techniques
Massage to the Front of the Leg - full leg #massage
Reduce Tension and Increase Movement - #drycupping for #functionalmovement
Increase Range of Movement and Reduce Pain at the Ankle with Joint Mobilisation
Open up the Hips and Shoulders - #clinicalyoga
Trigger Point Release to the lower leg - Advanced Massage Techniques
Petrissage Massage to the Leg - #massage techniques
Massage to the Lower Leg - Superficial Frictions and Stripping
Key Trends in Men’s Training Wear for A/W 26/27
Heavier Pressures to the Arm - Sports Massage
Massage for the Hand - foundation #massage techniques
Petrissage Massage on the back of leg - Foundation Massage Techniques
Open up the Hips and Back with Revolved Seated Forward Fold - #clinicalyoga
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